Eloïse
Let’s all be little trees of life x

Let’s all be little trees of life x

Twisted Mermaid xx

Twisted Mermaid xx

Taking my Nike studio wraps outside — Light and versatile. The grippy, flexy sole is great off-mat. And I think the ballet-esque wrap is such a pretty feature~

Taking my Nike studio wraps outside — Light and versatile. The grippy, flexy sole is great off-mat. And I think the ballet-esque wrap is such a pretty feature~

Hike, stretch, repeat!

Hike, stretch, repeat!

Hi~ I was wondering if you had any advice that you could give me as someone who's very experienced in yoga? I'm only sixteen and I don't take classes, but I've been practicing yoga on my own since the beginning of the year; my ultimate goal right now is to be able to do a handstand without help and to just be fit. I just started a fitness journal and a separate blog to keep up with my progress also. People like you are so inspiring, I want to be able to do it too. ^^

Hi there! It sounds like you’re already on the right track :) you are motivating yourself by setting goals and keeping record of your progress. That’s great! If you want to monitor your handstand progress, I suggest taking videos of yourself as you practice. Watching them helps a ton. You’ll be able to see your form, from angles that you would never see otherwise. It’s also motivating when you compare your photos or videos over time. Often, it’s hard to tell if you’re progressing.. but trust me, you’ll notice differences as you persevere!! I’m so sorry it has taken me this long to reply. I really hope you are still as excited as you were when you messaged me. Please get in touch again! I would love to know how you are doing xx  

V for victory! And for the view <3

V for victory! And for the view <3

An old favorite. Namaste!

An old favorite. Namaste!

I’m working on getting back some handstand progress I lost. The engagement of my core/bandhas especially. Practice makes progress.

I’m working on getting back some handstand progress I lost. The engagement of my core/bandhas especially. Practice makes progress.

Rise and shine shine shine

Rise and shine shine shine

Good morning, good day!

Good morning, good day!

A gentle dancer pose to welcome the sunshine

A gentle dancer pose to welcome the sunshine

teenshealthandfitness:

Workout with friends!


Reblogging one of my favorite moments! Throwback to this day in SoCal — hanging out with yoga blog girlfriends in the best of ways. We all met up for the first time and jumped right into an oceanside practice

teenshealthandfitness:

Workout with friends!

Reblogging one of my favorite moments! Throwback to this day in SoCal — hanging out with yoga blog girlfriends in the best of ways. We all met up for the first time and jumped right into an oceanside practice
Hi darling! First of all you are so lovely and radiant and wow so beaut. I just wanted to ask a question. I really want to get into yoga! I've never done it before, and as an aspiring actress, I want to start spending more time working on my body, since that is your instrument as an entertainer. How would you suggest I get started? I would like to take classes, but I unfortunately don't have the funds right now. Any tips? Thank you so much and keep being a blessing! xx

Hello, lovely!! Wow thank you, and also I must say it’s inspiring to hear from you. I wish you all the best in your pursuits. I’m also so sorry for taking this long to reply. I understand that yoga classes can be quite pricey, so I recommend doing some online classes from the comfort and convenience of your home! I always direct people to www.doyogawithme.com — I used to go to this site when I began my home practice (I hope it hasn’t changed too much!). There are dozens of free classes for various styles and levels of yoga. Many of the lessons are filmed in beautiful locations. The only drawback of online yoga is that you don’t get adjustments or corrections from the teacher, so please always listen to your body. Please message me if you have any more questions! Much love
:)