Let’s all be little trees of life x
Taking my Nike studio wraps outside — Light and versatile. The grippy, flexy sole is great off-mat. And I think the ballet-esque wrap is such a pretty feature~
Hi there! It sounds like you’re already on the right track :) you are motivating yourself by setting goals and keeping record of your progress. That’s great! If you want to monitor your handstand progress, I suggest taking videos of yourself as you practice. Watching them helps a ton. You’ll be able to see your form, from angles that you would never see otherwise. It’s also motivating when you compare your photos or videos over time. Often, it’s hard to tell if you’re progressing.. but trust me, you’ll notice differences as you persevere!! I’m so sorry it has taken me this long to reply. I really hope you are still as excited as you were when you messaged me. Please get in touch again! I would love to know how you are doing xx
I’m working on getting back some handstand progress I lost. The engagement of my core/bandhas especially. Practice makes progress.
Reblogging one of my favorite moments! Throwback to this day in SoCal — hanging out with yoga blog girlfriends in the best of ways. We all met up for the first time and jumped right into an oceanside practice
Workout with friends!
Hello, lovely!! Wow thank you, and also I must say it’s inspiring to hear from you. I wish you all the best in your pursuits. I’m also so sorry for taking this long to reply. I understand that yoga classes can be quite pricey, so I recommend doing some online classes from the comfort and convenience of your home! I always direct people to www.doyogawithme.com — I used to go to this site when I began my home practice (I hope it hasn’t changed too much!). There are dozens of free classes for various styles and levels of yoga. Many of the lessons are filmed in beautiful locations. The only drawback of online yoga is that you don’t get adjustments or corrections from the teacher, so please always listen to your body. Please message me if you have any more questions! Much love